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Fortunately, with a few smart substitutions and the right techniques, there are endless possibilities for crafting a great dessert that isn’t loaded with calories.

Making small changes to your favorite recipes can make them healthier, without sacrificing flavor. Follow these tips to keep your 2016 new year's resolution.

Guilty pleasure foods don't have to be unhealthy.

In culinary arts programs, students are taught a variety of recipes ranging in degree of difficulty.

It is possible to prepare healthy pasta. 

Here are six tips for heating healthily at a Mexican restaurant.

If you want to shed some pounds before beach season or are just trying to change your eating habits for the better, the entire task can become daunting. First off, there’s the question of what [...]